VORTX Self Defense Blogs

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Visualization in Self Defense
Visualization in Self Defense The Power of Mental Rehearsal In the world of self-defense, physical training is crucial, but there’s another equally powerful tool that often goes overlooked:…
4 min read
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Avoid Phone Scams
How to Avoid Phone Scams BEWARE! The Call of the Scam: In the digital age, scammers are constantly devising new ways to swindle unsuspecting victims. One of the…
4 min read
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Should You Use Pepper Spray for Self Defense?
Should You Use Pepper Spray for Self Defense? Pepper spray can be effective for self-defense in certain situations. Pepper spray, also known as OC spray (oleoresin capsicum), is…
4 min read