VORTX Self Defense Blogs
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Effective Strategies to Handle Aggressive Drunks
Effective Strategies to Handle Aggressive Drunks Dealing with drunk and aggressive people can be a challenging and potentially dangerous situation. Whether you’re at a bar, a party, or…
4 min read
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Overcoming the Negativity Bias in Self Defense
In self-defense, our instincts often lead us astray. When someone grabs us—be it a by wrist, arm, or even our clothing—the natural reaction is to pull or struggle…
4 min read
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Best Self Defense Gifts
The holidays are a time for giving, and there’s no better gift than the peace of mind that comes with personal safety. Self-defense tools and training are thoughtful,…
4 min read
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Staying Safe During Civil Unrest
Regardless of which way the upcoming election swings, people have told me they are worried about how the losing side might react. With rising concerns over potential civil…
4 min read
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Scary Movies Help Regulate Fear Response
Did you know that watching scary movies can help you regulate your fear response? Fear is an inherent part of human survival. From early ancestors who lived in…
4 min read
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A Parent’s Guide to Teaching Children the “No, Go, Yell, Tell” Method for Self-Defense
A Parent’s Guide to Teaching Children the “No, Go, Yell, Tell” Method for Self-Defense As parents, keeping our children safe is our top priority. We do our best…
4 min read
