VORTX Self Defense Blogs
-
5 Self Defense Myths-Debunked-
Debunking 5 Common Self Defense Myths As a self-defense instructor, I get lots of questions and I always encourage my students to ask. Yesterday, someone sent me a…
4 min read
-
A Parent’s Guide to Safeguarding Kids on Social Media
Think Before You Share: A Parent’s Guide to Safeguarding Kids on Social Media When my kids were young, I sent out monthly newsletters to my close friends and…
4 min read
-
How You Walk Can Save Your Life
Discover how your walking style can influence your personal safety. Backed by studies on criminal behavior, this self-defense blog reveals how walking with confidence can deter predators and…
4 min read
-
Effective Strategies to Handle Aggressive Drunks
Effective Strategies to Handle Aggressive Drunks Dealing with drunk and aggressive people can be a challenging and potentially dangerous situation. Whether you’re at a bar, a party, or…
4 min read
-
Overcoming the Negativity Bias in Self Defense
In self-defense, our instincts often lead us astray. When someone grabs us—be it a by wrist, arm, or even our clothing—the natural reaction is to pull or struggle…
4 min read
-
Best Self Defense Gifts
The holidays are a time for giving, and there’s no better gift than the peace of mind that comes with personal safety. Self-defense tools and training are thoughtful,…
4 min read
