Understanding and Guarding Against Common Child Lures Used by Predators As a parent, your child’s safety is your top priority… Unfortunately, predators often use cunning and manipulative tactics to lure […]
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Visualization in Self Defense The Power of Mental Rehearsal In the world of self-defense, physical training is crucial, but there’s another equally powerful tool that often goes overlooked: mental rehearsal
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How to Avoid Phone Scams BEWARE! The Call of the Scam: In the digital age, scammers are constantly devising new ways to swindle unsuspecting victims. One of the most prevalent
Should You Use Pepper Spray for Self Defense? Pepper spray can be effective for self-defense in certain situations. Pepper spray, also known as OC spray (oleoresin capsicum), is a non-lethal
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